Therapy Services
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Somatic Therapy
A holistic approach that integrates body awareness, mindfulness, and trauma-informed care. Ideal for managing anxiety, stress, chronic overwhelm, or feeling “stuck.”
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EMDR
An evidence-based technique to process traumatic or distressing memories, reduce reactivity, and promote integration and healing.
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Inner Child & Attachment Work
Together, we will explore formative experiences, reparent unmet emotional needs, and develop a more grounded, compassionate relationship with yourself.to old wounds that were never healed.
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Body Acceptance
In a world full of harmful messages about how we "should" look, this work focuses on healing your relationship with your body. Whether you're in recovery from disordered eating or simply wanting to feel more at home in your body, there's space for you here.
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Support During Life Transitions
Whether you're navigating a breakup, career shift, or identity change, I offer supportive, somatic care to help you move through transitions with clarity and groundedness.
Session Info
Session Length: 50 minutes
Rate: Sliding Scale Options Available
Free 20-minute consultation available
Private pay only — I can provide superbills to you for out-of-network reimbursement. This varies by insurance plan. Please reach out to your insurance company directly if interested.
Good Faith Estimate Notice:
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.